We eat less healthy than we think [infographic]!

If you think ordering a salad will automatically improve your health, take a closer look at the nutritional value. For example, a Chicken Caesar Salad may sound healthy, but order it from the Cheesecake Factory and you are downing a whopping 976 calories. Massive Health looks at our habit of thinking we’re eating more healthy than we actually are.

Via Massive Health.

Eat healthy.


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