We eat less healthy than we think [infographic]!

If you think ordering a salad will automatically improve your health, take a closer look at the nutritional value. For example, a Chicken Caesar Salad may sound healthy, but order it from the Cheesecake Factory and you are downing a whopping 976 calories. Massive Health looks at our habit of thinking we’re eating more healthy than we actually are.

Via Massive Health.

Eat healthy.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s